[ { "food": "Apple, raw with skin", "cofid_id": "14-319", "fdc_id": "171688", "match_note": "Both edible flesh and skin; generic eating apples, cultivar mixes differ.", "foleil_name": "Apples, eating, raw, flesh and skin", "foleil_description": "22 samples, autumn and winter, UK grown and imported, pre-packed and loose, including Gala, Braeburn, Golden Delicious, Pink Lady, Cox and Granny Smith", "foleil_reference": "DH, Nutrient analysis of fruit and vegetables, 2013", "usda_name": "Apples, raw, with skin (Includes foods for USDA's Food Distribution Program)", "usda_publication_date": "2019-04-01", "fdc_url": "https://fdc.nal.usda.gov/food-details/171688/nutrients", "explicit_usda_source_in_cofid": false, "source_carbohydrate_not_label_g": 11.6, "values": { "energy": { "foleil": 51.0, "usda": 52.0, "difference": -1.0, "absolute_difference": 1.0, "absolute_percentage_difference": 1.9230769230769231, "unit": "kcal" }, "protein": { "foleil": 0.6, "usda": 0.26, "difference": 0.33999999999999997, "absolute_difference": 0.33999999999999997, "absolute_percentage_difference": 130.76923076923077, "unit": "g" }, "fat": { "foleil": 0.5, "usda": 0.17, "difference": 0.32999999999999996, "absolute_difference": 0.32999999999999996, "absolute_percentage_difference": 194.11764705882348, "unit": "g" }, "carbohydrate": { "foleil": null, "usda": 13.81, "difference": null, "absolute_difference": null, "absolute_percentage_difference": null, "unit": "g" }, "fibre": { "foleil": 1.2, "usda": 2.4, "difference": -1.2, "absolute_difference": 1.2, "absolute_percentage_difference": 50.0, "unit": "g" }, "sodium": { "foleil": 1.0, "usda": 1.0, "difference": 0.0, "absolute_difference": 0.0, "absolute_percentage_difference": 0.0, "unit": "mg" }, "potassium": { "foleil": 100.0, "usda": 107.0, "difference": -7.0, "absolute_difference": 7.0, "absolute_percentage_difference": 6.542056074766355, "unit": "mg" }, "calcium": { "foleil": 5.0, "usda": 6.0, "difference": -1.0, "absolute_difference": 1.0, "absolute_percentage_difference": 16.666666666666668, "unit": "mg" }, "magnesium": { "foleil": 4.0, "usda": 5.0, "difference": -1.0, "absolute_difference": 1.0, "absolute_percentage_difference": 20.0, "unit": "mg" }, "iron": { "foleil": 0.09, "usda": 0.12, "difference": -0.03, "absolute_difference": 0.03, "absolute_percentage_difference": 25.0, "unit": "mg" }, "vitaminD": { "foleil": 0.0, "usda": 0.0, "difference": 0.0, "absolute_difference": 0.0, "absolute_percentage_difference": null, "unit": "µg" } } }, { "food": "Banana, raw flesh", "cofid_id": "14-318", "fdc_id": "173944", "match_note": "Edible flesh, no skin.", "foleil_name": "Bananas, flesh only", "foleil_description": "11 samples, including Fairtrade and organic, pre-packed and loose", "foleil_reference": "DH, Nutrient analysis of fruit and vegetables, 2013", "usda_name": "Bananas, raw", "usda_publication_date": "2019-04-01", "fdc_url": "https://fdc.nal.usda.gov/food-details/173944/nutrients", "explicit_usda_source_in_cofid": false, "source_carbohydrate_not_label_g": 20.3, "values": { "energy": { "foleil": 81.0, "usda": 89.0, "difference": -8.0, "absolute_difference": 8.0, "absolute_percentage_difference": 8.98876404494382, "unit": "kcal" }, "protein": { "foleil": 1.2, "usda": 1.09, "difference": 0.10999999999999988, "absolute_difference": 0.10999999999999988, "absolute_percentage_difference": 10.091743119266043, "unit": "g" }, "fat": { "foleil": 0.1, "usda": 0.33, "difference": -0.23, "absolute_difference": 0.23, "absolute_percentage_difference": 69.69696969696969, "unit": "g" }, "carbohydrate": { "foleil": null, "usda": 22.84, "difference": null, "absolute_difference": null, "absolute_percentage_difference": null, "unit": "g" }, "fibre": { "foleil": 1.4, "usda": 2.6, "difference": -1.2000000000000002, "absolute_difference": 1.2000000000000002, "absolute_percentage_difference": 46.15384615384616, "unit": "g" }, "sodium": { "foleil": null, "usda": 1.0, "difference": null, "absolute_difference": null, "absolute_percentage_difference": null, "unit": "mg" }, "potassium": { "foleil": 330.0, "usda": 358.0, "difference": -28.0, "absolute_difference": 28.0, "absolute_percentage_difference": 7.82122905027933, "unit": "mg" }, "calcium": { "foleil": 6.0, "usda": 5.0, "difference": 1.0, "absolute_difference": 1.0, "absolute_percentage_difference": 20.0, "unit": "mg" }, "magnesium": { "foleil": 27.0, "usda": 27.0, "difference": 0.0, "absolute_difference": 0.0, "absolute_percentage_difference": 0.0, "unit": "mg" }, "iron": { "foleil": 0.27, "usda": 0.26, "difference": 0.010000000000000009, "absolute_difference": 0.010000000000000009, "absolute_percentage_difference": 3.8461538461538494, "unit": "mg" }, "vitaminD": { "foleil": 0.0, "usda": 0.0, "difference": 0.0, "absolute_difference": 0.0, "absolute_percentage_difference": null, "unit": "µg" } } }, { "food": "Orange, raw flesh", "cofid_id": "14-327", "fdc_id": "169097", "match_note": "Edible flesh; commercial variety mixtures differ.", "foleil_name": "Oranges, flesh only", "foleil_description": "22 samples, early and late winter, including Navel and Valencia", "foleil_reference": "DH, Nutrient analysis of fruit and vegetables, 2013", "usda_name": "Oranges, raw, all commercial varieties", "usda_publication_date": "2019-04-01", "fdc_url": "https://fdc.nal.usda.gov/food-details/169097/nutrients", "explicit_usda_source_in_cofid": false, "source_carbohydrate_not_label_g": 8.2, "values": { "energy": { "foleil": 36.0, "usda": 47.0, "difference": -11.0, "absolute_difference": 11.0, "absolute_percentage_difference": 23.404255319148938, "unit": "kcal" }, "protein": { "foleil": 0.8, "usda": 0.94, "difference": -0.1399999999999999, "absolute_difference": 0.1399999999999999, "absolute_percentage_difference": 14.893617021276585, "unit": "g" }, "fat": { "foleil": 0.2, "usda": 0.12, "difference": 0.08000000000000002, "absolute_difference": 0.08000000000000002, "absolute_percentage_difference": 66.66666666666669, "unit": "g" }, "carbohydrate": { "foleil": null, "usda": 11.75, "difference": null, "absolute_difference": null, "absolute_percentage_difference": null, "unit": "g" }, "fibre": { "foleil": 1.2, "usda": 2.4, "difference": -1.2, "absolute_difference": 1.2, "absolute_percentage_difference": 50.0, "unit": "g" }, "sodium": { "foleil": 1.0, "usda": 0.0, "difference": 1.0, "absolute_difference": 1.0, "absolute_percentage_difference": null, "unit": "mg" }, "potassium": { "foleil": 122.0, "usda": 181.0, "difference": -59.0, "absolute_difference": 59.0, "absolute_percentage_difference": 32.59668508287293, "unit": "mg" }, "calcium": { "foleil": 24.0, "usda": 40.0, "difference": -16.0, "absolute_difference": 16.0, "absolute_percentage_difference": 40.0, "unit": "mg" }, "magnesium": { "foleil": 8.0, "usda": 10.0, "difference": -2.0, "absolute_difference": 2.0, "absolute_percentage_difference": 20.0, "unit": "mg" }, "iron": { "foleil": 0.11, "usda": 0.1, "difference": 0.009999999999999995, "absolute_difference": 0.009999999999999995, "absolute_percentage_difference": 9.999999999999995, "unit": "mg" }, "vitaminD": { "foleil": 0.0, "usda": 0.0, "difference": 0.0, "absolute_difference": 0.0, "absolute_percentage_difference": null, "unit": "µg" } } }, { "food": "Strawberry, raw", "cofid_id": "14-324", "fdc_id": "167762", "match_note": "Raw strawberries.", "foleil_name": "Strawberries, raw", "foleil_description": "19 samples, summer and autumn, UK grown and imported, including Elsanta, Sonata, Ava, Portola and unspecified varieties", "foleil_reference": "DH, Nutrient analysis of fruit and vegetables, 2013", "usda_name": "Strawberries, raw", "usda_publication_date": "2019-04-01", "fdc_url": "https://fdc.nal.usda.gov/food-details/167762/nutrients", "explicit_usda_source_in_cofid": false, "source_carbohydrate_not_label_g": 6.1, "values": { "energy": { "foleil": 30.0, "usda": 32.0, "difference": -2.0, "absolute_difference": 2.0, "absolute_percentage_difference": 6.25, "unit": "kcal" }, "protein": { "foleil": 0.6, "usda": 0.67, "difference": -0.07000000000000006, "absolute_difference": 0.07000000000000006, "absolute_percentage_difference": 10.447761194029859, "unit": "g" }, "fat": { "foleil": 0.5, "usda": 0.3, "difference": 0.2, "absolute_difference": 0.2, "absolute_percentage_difference": 66.66666666666667, "unit": "g" }, "carbohydrate": { "foleil": null, "usda": 7.68, "difference": null, "absolute_difference": null, "absolute_percentage_difference": null, "unit": "g" }, "fibre": { "foleil": 3.8, "usda": 2.0, "difference": 1.7999999999999998, "absolute_difference": 1.7999999999999998, "absolute_percentage_difference": 89.99999999999999, "unit": "g" }, "sodium": { "foleil": 1.0, "usda": 1.0, "difference": 0.0, "absolute_difference": 0.0, "absolute_percentage_difference": 0.0, "unit": "mg" }, "potassium": { "foleil": 170.0, "usda": 153.0, "difference": 17.0, "absolute_difference": 17.0, "absolute_percentage_difference": 11.11111111111111, "unit": "mg" }, "calcium": { "foleil": 17.0, "usda": 16.0, "difference": 1.0, "absolute_difference": 1.0, "absolute_percentage_difference": 6.25, "unit": "mg" }, "magnesium": { "foleil": 12.0, "usda": 13.0, "difference": -1.0, "absolute_difference": 1.0, "absolute_percentage_difference": 7.6923076923076925, "unit": "mg" }, "iron": { "foleil": 0.25, "usda": 0.41, "difference": -0.15999999999999998, "absolute_difference": 0.15999999999999998, "absolute_percentage_difference": 39.02439024390244, "unit": "mg" }, "vitaminD": { "foleil": 0.0, "usda": 0.0, "difference": 0.0, "absolute_difference": 0.0, "absolute_percentage_difference": null, "unit": "µg" } } }, { "food": "Blueberry, raw", "cofid_id": "14-325", "fdc_id": "171711", "match_note": "CoFID names blueberries without further preparation; treated as fresh/raw.", "foleil_name": "Blueberries", "foleil_description": "21 samples, summer and winter, UK grown and imported", "foleil_reference": "DH, Nutrient analysis of fruit and vegetables, 2013", "usda_name": "Blueberries, raw", "usda_publication_date": "2019-04-01", "fdc_url": "https://fdc.nal.usda.gov/food-details/171711/nutrients", "explicit_usda_source_in_cofid": false, "source_carbohydrate_not_label_g": 9.1, "values": { "energy": { "foleil": 40.0, "usda": 57.0, "difference": -17.0, "absolute_difference": 17.0, "absolute_percentage_difference": 29.82456140350877, "unit": "kcal" }, "protein": { "foleil": 0.9, "usda": 0.74, "difference": 0.16000000000000003, "absolute_difference": 0.16000000000000003, "absolute_percentage_difference": 21.621621621621628, "unit": "g" }, "fat": { "foleil": 0.2, "usda": 0.33, "difference": -0.13, "absolute_difference": 0.13, "absolute_percentage_difference": 39.39393939393939, "unit": "g" }, "carbohydrate": { "foleil": null, "usda": 14.49, "difference": null, "absolute_difference": null, "absolute_percentage_difference": null, "unit": "g" }, "fibre": { "foleil": 1.5, "usda": 2.4, "difference": -0.8999999999999999, "absolute_difference": 0.8999999999999999, "absolute_percentage_difference": 37.49999999999999, "unit": "g" }, "sodium": { "foleil": 2.0, "usda": 1.0, "difference": 1.0, "absolute_difference": 1.0, "absolute_percentage_difference": 100.0, "unit": "mg" }, "potassium": { "foleil": 66.0, "usda": 77.0, "difference": -11.0, "absolute_difference": 11.0, "absolute_percentage_difference": 14.285714285714286, "unit": "mg" }, "calcium": { "foleil": 10.0, "usda": 6.0, "difference": 4.0, "absolute_difference": 4.0, "absolute_percentage_difference": 66.66666666666667, "unit": "mg" }, "magnesium": { "foleil": 5.0, "usda": 6.0, "difference": -1.0, "absolute_difference": 1.0, "absolute_percentage_difference": 16.666666666666668, "unit": "mg" }, "iron": { "foleil": 0.55, "usda": 0.28, "difference": 0.27, "absolute_difference": 0.27, "absolute_percentage_difference": 96.42857142857142, "unit": "mg" }, "vitaminD": { "foleil": 0.0, "usda": 0.0, "difference": 0.0, "absolute_difference": 0.0, "absolute_percentage_difference": null, "unit": "µg" } } }, { "food": "Broccoli, raw", "cofid_id": "13-502", "fdc_id": "170379", "match_note": "Green broccoli, raw.", "foleil_name": "Broccoli, green, raw", "foleil_description": "22 samples, autumn and winter, UK grown and imported, pre-packed and loose, Calabrese", "foleil_reference": "DH, Nutrient analysis of fruit and vegetables, 2013", "usda_name": "Broccoli, raw", "usda_publication_date": "2019-04-01", "fdc_url": "https://fdc.nal.usda.gov/food-details/170379/nutrients", "explicit_usda_source_in_cofid": false, "source_carbohydrate_not_label_g": 3.2, "values": { "energy": { "foleil": 34.0, "usda": 34.0, "difference": 0.0, "absolute_difference": 0.0, "absolute_percentage_difference": 0.0, "unit": "kcal" }, "protein": { "foleil": 4.3, "usda": 2.82, "difference": 1.48, "absolute_difference": 1.48, "absolute_percentage_difference": 52.4822695035461, "unit": "g" }, "fat": { "foleil": 0.6, "usda": 0.37, "difference": 0.22999999999999998, "absolute_difference": 0.22999999999999998, "absolute_percentage_difference": 62.16216216216216, "unit": "g" }, "carbohydrate": { "foleil": null, "usda": 6.64, "difference": null, "absolute_difference": null, "absolute_percentage_difference": null, "unit": "g" }, "fibre": { "foleil": 4.0, "usda": 2.6, "difference": 1.4, "absolute_difference": 1.4, "absolute_percentage_difference": 53.84615384615385, "unit": "g" }, "sodium": { "foleil": 9.0, "usda": 33.0, "difference": -24.0, "absolute_difference": 24.0, "absolute_percentage_difference": 72.72727272727273, "unit": "mg" }, "potassium": { "foleil": 397.0, "usda": 316.0, "difference": 81.0, "absolute_difference": 81.0, "absolute_percentage_difference": 25.632911392405063, "unit": "mg" }, "calcium": { "foleil": 48.0, "usda": 47.0, "difference": 1.0, "absolute_difference": 1.0, "absolute_percentage_difference": 2.127659574468085, "unit": "mg" }, "magnesium": { "foleil": 22.0, "usda": 21.0, "difference": 1.0, "absolute_difference": 1.0, "absolute_percentage_difference": 4.761904761904762, "unit": "mg" }, "iron": { "foleil": 1.06, "usda": 0.73, "difference": 0.33000000000000007, "absolute_difference": 0.33000000000000007, "absolute_percentage_difference": 45.2054794520548, "unit": "mg" }, "vitaminD": { "foleil": 0.0, "usda": 0.0, "difference": 0.0, "absolute_difference": 0.0, "absolute_percentage_difference": null, "unit": "µg" } } }, { "food": "Broccoli, boiled without salt", "cofid_id": "13-503", "fdc_id": "169967", "match_note": "Boiled, unsalted edible vegetable; draining and water uptake may differ.", "foleil_name": "Broccoli, green, boiled in unsalted water", "foleil_description": "As raw, boiled for 3-8 minutes, Calabrese", "foleil_reference": "DH, Nutrient analysis of fruit and vegetables, 2013", "usda_name": "Broccoli, cooked, boiled, drained, without salt", "usda_publication_date": "2019-04-01", "fdc_url": "https://fdc.nal.usda.gov/food-details/169967/nutrients", "explicit_usda_source_in_cofid": false, "source_carbohydrate_not_label_g": 2.8, "values": { "energy": { "foleil": 28.0, "usda": 35.0, "difference": -7.0, "absolute_difference": 7.0, "absolute_percentage_difference": 20.0, "unit": "kcal" }, "protein": { "foleil": 3.3, "usda": 2.38, "difference": 0.9199999999999999, "absolute_difference": 0.9199999999999999, "absolute_percentage_difference": 38.655462184873954, "unit": "g" }, "fat": { "foleil": 0.5, "usda": 0.41, "difference": 0.09000000000000002, "absolute_difference": 0.09000000000000002, "absolute_percentage_difference": 21.951219512195127, "unit": "g" }, "carbohydrate": { "foleil": null, "usda": 7.18, "difference": null, "absolute_difference": null, "absolute_percentage_difference": null, "unit": "g" }, "fibre": { "foleil": 2.8, "usda": 3.3, "difference": -0.5, "absolute_difference": 0.5, "absolute_percentage_difference": 15.151515151515152, "unit": "g" }, "sodium": { "foleil": 6.0, "usda": 41.0, "difference": -35.0, "absolute_difference": 35.0, "absolute_percentage_difference": 85.36585365853658, "unit": "mg" }, "potassium": { "foleil": 212.0, "usda": 293.0, "difference": -81.0, "absolute_difference": 81.0, "absolute_percentage_difference": 27.64505119453925, "unit": "mg" }, "calcium": { "foleil": 35.0, "usda": 40.0, "difference": -5.0, "absolute_difference": 5.0, "absolute_percentage_difference": 12.5, "unit": "mg" }, "magnesium": { "foleil": 14.0, "usda": 21.0, "difference": -7.0, "absolute_difference": 7.0, "absolute_percentage_difference": 33.333333333333336, "unit": "mg" }, "iron": { "foleil": 0.6, "usda": 0.67, "difference": -0.07000000000000006, "absolute_difference": 0.07000000000000006, "absolute_percentage_difference": 10.447761194029859, "unit": "mg" }, "vitaminD": { "foleil": 0.0, "usda": 0.0, "difference": 0.0, "absolute_difference": 0.0, "absolute_percentage_difference": null, "unit": "µg" } } }, { "food": "Carrot, raw", "cofid_id": "13-496", "fdc_id": "170393", "match_note": "CoFID specifies old/mature carrots; USDA generic raw carrots.", "foleil_name": "Carrots, old, raw", "foleil_description": "22 samples, autumn and winter, UK grown, pre-packed and loose, top and tailed, peeled and not peeled", "foleil_reference": "DH, Nutrient analysis of fruit and vegetables, 2013", "usda_name": "Carrots, raw", "usda_publication_date": "2019-04-01", "fdc_url": "https://fdc.nal.usda.gov/food-details/170393/nutrients", "explicit_usda_source_in_cofid": false, "source_carbohydrate_not_label_g": 7.7, "values": { "energy": { "foleil": 34.0, "usda": 41.0, "difference": -7.0, "absolute_difference": 7.0, "absolute_percentage_difference": 17.073170731707318, "unit": "kcal" }, "protein": { "foleil": 0.5, "usda": 0.93, "difference": -0.43000000000000005, "absolute_difference": 0.43000000000000005, "absolute_percentage_difference": 46.23655913978495, "unit": "g" }, "fat": { "foleil": 0.4, "usda": 0.24, "difference": 0.16000000000000003, "absolute_difference": 0.16000000000000003, "absolute_percentage_difference": 66.66666666666669, "unit": "g" }, "carbohydrate": { "foleil": null, "usda": 9.58, "difference": null, "absolute_difference": null, "absolute_percentage_difference": null, "unit": "g" }, "fibre": { "foleil": 3.9, "usda": 2.8, "difference": 1.1, "absolute_difference": 1.1, "absolute_percentage_difference": 39.28571428571429, "unit": "g" }, "sodium": { "foleil": 27.0, "usda": 69.0, "difference": -42.0, "absolute_difference": 42.0, "absolute_percentage_difference": 60.869565217391305, "unit": "mg" }, "potassium": { "foleil": 178.0, "usda": 320.0, "difference": -142.0, "absolute_difference": 142.0, "absolute_percentage_difference": 44.375, "unit": "mg" }, "calcium": { "foleil": 26.0, "usda": 33.0, "difference": -7.0, "absolute_difference": 7.0, "absolute_percentage_difference": 21.21212121212121, "unit": "mg" }, "magnesium": { "foleil": 7.0, "usda": 12.0, "difference": -5.0, "absolute_difference": 5.0, "absolute_percentage_difference": 41.666666666666664, "unit": "mg" }, "iron": { "foleil": 0.23, "usda": 0.3, "difference": -0.06999999999999998, "absolute_difference": 0.06999999999999998, "absolute_percentage_difference": 23.33333333333333, "unit": "mg" }, "vitaminD": { "foleil": 0.0, "usda": 0.0, "difference": 0.0, "absolute_difference": 0.0, "absolute_percentage_difference": null, "unit": "µg" } } }, { "food": "Carrot, boiled without salt", "cofid_id": "13-497", "fdc_id": "170394", "match_note": "Boiled, unsalted mature/generic carrot; draining and water uptake may differ.", "foleil_name": "Carrots, old, boiled in unsalted water", "foleil_description": "As raw, boiled for 5-10 minutes", "foleil_reference": "DH, Nutrient analysis of fruit and vegetables, 2013", "usda_name": "Carrots, cooked, boiled, drained, without salt", "usda_publication_date": "2019-04-01", "fdc_url": "https://fdc.nal.usda.gov/food-details/170394/nutrients", "explicit_usda_source_in_cofid": false, "source_carbohydrate_not_label_g": 6.0, "values": { "energy": { "foleil": 29.0, "usda": 35.0, "difference": -6.0, "absolute_difference": 6.0, "absolute_percentage_difference": 17.142857142857142, "unit": "kcal" }, "protein": { "foleil": 0.5, "usda": 0.76, "difference": -0.26, "absolute_difference": 0.26, "absolute_percentage_difference": 34.21052631578947, "unit": "g" }, "fat": { "foleil": 0.5, "usda": 0.18, "difference": 0.32, "absolute_difference": 0.32, "absolute_percentage_difference": 177.77777777777777, "unit": "g" }, "carbohydrate": { "foleil": null, "usda": 8.22, "difference": null, "absolute_difference": null, "absolute_percentage_difference": null, "unit": "g" }, "fibre": { "foleil": 2.8, "usda": 3.0, "difference": -0.20000000000000018, "absolute_difference": 0.20000000000000018, "absolute_percentage_difference": 6.666666666666672, "unit": "g" }, "sodium": { "foleil": 29.0, "usda": 58.0, "difference": -29.0, "absolute_difference": 29.0, "absolute_percentage_difference": 50.0, "unit": "mg" }, "potassium": { "foleil": 166.0, "usda": 235.0, "difference": -69.0, "absolute_difference": 69.0, "absolute_percentage_difference": 29.361702127659573, "unit": "mg" }, "calcium": { "foleil": 31.0, "usda": 30.0, "difference": 1.0, "absolute_difference": 1.0, "absolute_percentage_difference": 3.3333333333333335, "unit": "mg" }, "magnesium": { "foleil": 8.0, "usda": 10.0, "difference": -2.0, "absolute_difference": 2.0, "absolute_percentage_difference": 20.0, "unit": "mg" }, "iron": { "foleil": 0.34, "usda": 0.34, "difference": 0.0, "absolute_difference": 0.0, "absolute_percentage_difference": 0.0, "unit": "mg" }, "vitaminD": { "foleil": 0.0, "usda": 0.0, "difference": 0.0, "absolute_difference": 0.0, "absolute_percentage_difference": null, "unit": "µg" } } }, { "food": "Cucumber, raw with skin", "cofid_id": "13-523", "fdc_id": "168409", "match_note": "Raw flesh and skin, edible basis.", "foleil_name": "Cucumber, raw, flesh and skin", "foleil_description": "22 samples, autumn and winter, UK grown and imported", "foleil_reference": "DH, Nutrient analysis of fruit and vegetables, 2013", "usda_name": "Cucumber, with peel, raw", "usda_publication_date": "2019-04-01", "fdc_url": "https://fdc.nal.usda.gov/food-details/168409/nutrients", "explicit_usda_source_in_cofid": false, "source_carbohydrate_not_label_g": 1.2, "values": { "energy": { "foleil": 14.0, "usda": 15.0, "difference": -1.0, "absolute_difference": 1.0, "absolute_percentage_difference": 6.666666666666667, "unit": "kcal" }, "protein": { "foleil": 1.0, "usda": 0.65, "difference": 0.35, "absolute_difference": 0.35, "absolute_percentage_difference": 53.84615384615385, "unit": "g" }, "fat": { "foleil": 0.6, "usda": 0.11, "difference": 0.49, "absolute_difference": 0.49, "absolute_percentage_difference": 445.45454545454544, "unit": "g" }, "carbohydrate": { "foleil": null, "usda": 3.63, "difference": null, "absolute_difference": null, "absolute_percentage_difference": null, "unit": "g" }, "fibre": { "foleil": 0.7, "usda": 0.5, "difference": 0.19999999999999996, "absolute_difference": 0.19999999999999996, "absolute_percentage_difference": 39.99999999999999, "unit": "g" }, "sodium": { "foleil": 4.0, "usda": 2.0, "difference": 2.0, "absolute_difference": 2.0, "absolute_percentage_difference": 100.0, "unit": "mg" }, "potassium": { "foleil": 156.0, "usda": 147.0, "difference": 9.0, "absolute_difference": 9.0, "absolute_percentage_difference": 6.122448979591836, "unit": "mg" }, "calcium": { "foleil": 21.0, "usda": 16.0, "difference": 5.0, "absolute_difference": 5.0, "absolute_percentage_difference": 31.25, "unit": "mg" }, "magnesium": { "foleil": 10.0, "usda": 13.0, "difference": -3.0, "absolute_difference": 3.0, "absolute_percentage_difference": 23.076923076923077, "unit": "mg" }, "iron": { "foleil": 0.3, "usda": 0.28, "difference": 0.019999999999999962, "absolute_difference": 0.019999999999999962, "absolute_percentage_difference": 7.142857142857129, "unit": "mg" }, "vitaminD": { "foleil": 0.0, "usda": 0.0, "difference": 0.0, "absolute_difference": 0.0, "absolute_percentage_difference": null, "unit": "µg" } } }, { "food": "Spinach, raw", "cofid_id": "13-572", "fdc_id": "168462", "match_note": "CoFID mature spinach; USDA generic raw spinach.", "foleil_name": "Spinach, mature, raw", "foleil_description": "Ribs and stems removed", "foleil_reference": "Reviewed 2013. IFR, The nutritional composition of retail vegetables in the UK, 1984-1987; with new LGC folate and carotenoid values. Vitamin K1 from Bolton-Smith et al, Br.J. 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IFR, The nutritional composition of retail vegetables in the UK, 1984-1987; with new LGC folate and carotenoid values. Vitamin K1 from Bolton-Smith et al, Br.J. Nutr 83, 2000", "usda_name": "Spinach, cooked, boiled, drained, without salt", "usda_publication_date": "2019-04-01", "fdc_url": "https://fdc.nal.usda.gov/food-details/168463/nutrients", "explicit_usda_source_in_cofid": false, "source_carbohydrate_not_label_g": 0.8, "values": { "energy": { "foleil": 19.0, "usda": 23.0, "difference": -4.0, "absolute_difference": 4.0, "absolute_percentage_difference": 17.391304347826086, "unit": "kcal" }, "protein": { "foleil": 2.2, "usda": 2.97, "difference": -0.77, "absolute_difference": 0.77, "absolute_percentage_difference": 25.925925925925924, "unit": "g" }, "fat": { "foleil": 0.8, "usda": 0.26, "difference": 0.54, "absolute_difference": 0.54, "absolute_percentage_difference": 207.69230769230768, "unit": "g" }, "carbohydrate": { "foleil": null, "usda": 3.75, "difference": null, "absolute_difference": null, "absolute_percentage_difference": null, "unit": "g" }, "fibre": { "foleil": null, "usda": 2.4, "difference": null, "absolute_difference": null, "absolute_percentage_difference": null, "unit": "g" }, "sodium": { "foleil": 120.0, "usda": 70.0, "difference": 50.0, "absolute_difference": 50.0, "absolute_percentage_difference": 71.42857142857143, "unit": "mg" }, "potassium": { "foleil": 230.0, "usda": 466.0, "difference": -236.0, "absolute_difference": 236.0, "absolute_percentage_difference": 50.64377682403433, "unit": "mg" }, "calcium": { "foleil": 160.0, "usda": 136.0, "difference": 24.0, "absolute_difference": 24.0, "absolute_percentage_difference": 17.647058823529413, "unit": "mg" }, "magnesium": { "foleil": 34.0, "usda": 87.0, "difference": -53.0, "absolute_difference": 53.0, "absolute_percentage_difference": 60.91954022988506, "unit": "mg" }, "iron": { "foleil": 1.6, "usda": 3.57, "difference": -1.9699999999999998, "absolute_difference": 1.9699999999999998, "absolute_percentage_difference": 55.18207282913165, "unit": "mg" }, "vitaminD": { "foleil": 0.0, "usda": 0.0, "difference": 0.0, "absolute_difference": 0.0, "absolute_percentage_difference": null, "unit": "µg" } } }, { "food": "Tomato, raw", "cofid_id": "13-517", "fdc_id": "170457", "match_note": "CoFID standard tomato; USDA red ripe year-round average.", "foleil_name": "Tomatoes, standard, raw", "foleil_description": "22 samples, autumn and winter, UK grown and imported, 'on the vine' and loose", "foleil_reference": "DH, Nutrient analysis of fruit and vegetables, 2013", "usda_name": "Tomatoes, red, ripe, raw, year round average", "usda_publication_date": "2019-04-01", "fdc_url": "https://fdc.nal.usda.gov/food-details/170457/nutrients", "explicit_usda_source_in_cofid": false, "source_carbohydrate_not_label_g": 3.0, "values": { "energy": { "foleil": 14.0, "usda": 18.0, "difference": -4.0, "absolute_difference": 4.0, "absolute_percentage_difference": 22.22222222222222, "unit": "kcal" }, "protein": { "foleil": 0.5, "usda": 0.88, "difference": -0.38, "absolute_difference": 0.38, "absolute_percentage_difference": 43.18181818181818, "unit": "g" }, "fat": { "foleil": 0.1, "usda": 0.2, "difference": -0.1, "absolute_difference": 0.1, "absolute_percentage_difference": 50.0, "unit": "g" }, "carbohydrate": { "foleil": null, "usda": 3.89, "difference": null, "absolute_difference": null, "absolute_percentage_difference": null, "unit": "g" }, "fibre": { "foleil": 1.0, "usda": 1.2, "difference": -0.19999999999999996, "absolute_difference": 0.19999999999999996, "absolute_percentage_difference": 16.666666666666664, "unit": "g" }, "sodium": { "foleil": 2.0, "usda": 5.0, "difference": -3.0, "absolute_difference": 3.0, "absolute_percentage_difference": 60.0, "unit": "mg" }, "potassium": { "foleil": 223.0, "usda": 237.0, "difference": -14.0, "absolute_difference": 14.0, "absolute_percentage_difference": 5.9071729957805905, "unit": "mg" }, "calcium": { "foleil": 8.0, "usda": 10.0, "difference": -2.0, "absolute_difference": 2.0, "absolute_percentage_difference": 20.0, "unit": "mg" }, "magnesium": { "foleil": 8.0, "usda": 11.0, "difference": -3.0, "absolute_difference": 3.0, "absolute_percentage_difference": 27.272727272727273, "unit": "mg" }, "iron": { "foleil": 0.24, "usda": 0.27, "difference": -0.030000000000000027, "absolute_difference": 0.030000000000000027, "absolute_percentage_difference": 11.11111111111112, "unit": "mg" }, "vitaminD": { "foleil": 0.0, "usda": 0.0, "difference": 0.0, "absolute_difference": 0.0, "absolute_percentage_difference": null, "unit": "µg" } } }, { "food": "Sweet potato, raw flesh", "cofid_id": "13-463", "fdc_id": "168482", "match_note": "Raw edible flesh; cultivars may differ, USDA description does not explicitly state peeled.", "foleil_name": "Sweet potato, raw, flesh only", "foleil_description": "Yellow variety", "foleil_reference": "Reviewed 2013. IFR, The nutritional compostion of retail vegetables in the UK, 1984-1987; and LGC, Fruit and vegetables, 1989-1990. Vitamin E estimated from USDA 99", "usda_name": "Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)", "usda_publication_date": "2019-04-01", "fdc_url": "https://fdc.nal.usda.gov/food-details/168482/nutrients", "explicit_usda_source_in_cofid": true, "source_carbohydrate_not_label_g": 21.3, "values": { "energy": { "foleil": 87.0, "usda": 86.0, "difference": 1.0, "absolute_difference": 1.0, "absolute_percentage_difference": 1.1627906976744187, "unit": "kcal" }, "protein": { "foleil": 1.2, "usda": 1.57, "difference": -0.3700000000000001, "absolute_difference": 0.3700000000000001, "absolute_percentage_difference": 23.56687898089173, "unit": "g" }, "fat": { "foleil": 0.3, "usda": 0.05, "difference": 0.25, "absolute_difference": 0.25, "absolute_percentage_difference": 500.0, "unit": "g" }, "carbohydrate": { "foleil": null, "usda": 20.12, "difference": null, "absolute_difference": null, "absolute_percentage_difference": null, "unit": "g" }, "fibre": { "foleil": null, "usda": 3.0, "difference": null, "absolute_difference": null, "absolute_percentage_difference": null, "unit": "g" }, "sodium": { "foleil": 40.0, "usda": 55.0, "difference": -15.0, "absolute_difference": 15.0, "absolute_percentage_difference": 27.272727272727273, "unit": "mg" }, "potassium": { "foleil": 370.0, "usda": 337.0, "difference": 33.0, "absolute_difference": 33.0, "absolute_percentage_difference": 9.792284866468842, "unit": "mg" }, "calcium": { "foleil": 24.0, "usda": 30.0, "difference": -6.0, "absolute_difference": 6.0, "absolute_percentage_difference": 20.0, "unit": "mg" }, "magnesium": { "foleil": 18.0, "usda": 25.0, "difference": -7.0, "absolute_difference": 7.0, "absolute_percentage_difference": 28.0, "unit": "mg" }, "iron": { "foleil": 0.7, "usda": 0.61, "difference": 0.08999999999999997, "absolute_difference": 0.08999999999999997, "absolute_percentage_difference": 14.754098360655732, "unit": "mg" }, "vitaminD": { "foleil": 0.0, "usda": 0.0, "difference": 0.0, "absolute_difference": 0.0, "absolute_percentage_difference": null, "unit": "µg" } } }, { "food": "Sweet potato, boiled without skin or salt", "cofid_id": "13-646", "fdc_id": "168484", "match_note": "Boiled edible flesh, unsalted; water uptake may differ.", "foleil_name": "Sweet potato, flesh only, boiled in unsalted water", "foleil_description": "11 samples, imported. Peeled, cut into chunks and boiled for 5-20 minutes", "foleil_reference": "PHE, Nutrient analysis of fresh and processed fruit and vegetables with respect to fibre, 2017", "usda_name": "Sweet potato, cooked, boiled, without skin", "usda_publication_date": "2019-04-01", "fdc_url": "https://fdc.nal.usda.gov/food-details/168484/nutrients", "explicit_usda_source_in_cofid": false, "source_carbohydrate_not_label_g": 13.0, "values": { "energy": { "foleil": 58.0, "usda": 76.0, "difference": -18.0, "absolute_difference": 18.0, "absolute_percentage_difference": 23.68421052631579, "unit": "kcal" }, "protein": { "foleil": 1.7, "usda": 1.37, "difference": 0.32999999999999985, "absolute_difference": 0.32999999999999985, "absolute_percentage_difference": 24.0875912408759, "unit": "g" }, "fat": { "foleil": 0.2, "usda": 0.14, "difference": 0.06, "absolute_difference": 0.06, "absolute_percentage_difference": 42.857142857142854, "unit": "g" }, "carbohydrate": { "foleil": null, "usda": 17.72, "difference": null, "absolute_difference": null, "absolute_percentage_difference": null, "unit": "g" }, "fibre": { "foleil": 2.7, "usda": 2.5, "difference": 0.20000000000000018, "absolute_difference": 0.20000000000000018, "absolute_percentage_difference": 8.000000000000007, "unit": "g" }, "sodium": { "foleil": 37.0, "usda": 27.0, "difference": 10.0, "absolute_difference": 10.0, "absolute_percentage_difference": 37.03703703703704, "unit": "mg" }, "potassium": { "foleil": 375.0, "usda": 230.0, "difference": 145.0, "absolute_difference": 145.0, "absolute_percentage_difference": 63.04347826086956, "unit": "mg" }, "calcium": { "foleil": 58.0, "usda": 27.0, "difference": 31.0, "absolute_difference": 31.0, "absolute_percentage_difference": 114.81481481481481, "unit": "mg" }, "magnesium": { "foleil": 20.0, "usda": 18.0, "difference": 2.0, "absolute_difference": 2.0, "absolute_percentage_difference": 11.11111111111111, "unit": "mg" }, "iron": { "foleil": 0.53, "usda": 0.72, "difference": -0.18999999999999995, "absolute_difference": 0.18999999999999995, "absolute_percentage_difference": 26.38888888888888, "unit": "mg" }, "vitaminD": { "foleil": 0.0, "usda": 0.0, "difference": 0.0, "absolute_difference": 0.0, "absolute_percentage_difference": null, "unit": "µg" } } }, { "food": "Onion, raw", "cofid_id": "13-499", "fdc_id": "170000", "match_note": "Raw onions, generic.", "foleil_name": "Onions, raw", "foleil_description": "22 samples, autumn and winter, UK grown and imported, pre-packed and loose", "foleil_reference": "DH, Nutrient analysis of fruit and vegetables, 2013", "usda_name": "Onions, raw", "usda_publication_date": "2019-04-01", "fdc_url": "https://fdc.nal.usda.gov/food-details/170000/nutrients", "explicit_usda_source_in_cofid": false, "source_carbohydrate_not_label_g": 8.0, "values": { "energy": { "foleil": 35.0, "usda": 40.0, "difference": -5.0, "absolute_difference": 5.0, "absolute_percentage_difference": 12.5, "unit": "kcal" }, "protein": { "foleil": 1.0, "usda": 1.1, "difference": -0.10000000000000009, "absolute_difference": 0.10000000000000009, "absolute_percentage_difference": 9.090909090909099, "unit": "g" }, "fat": { "foleil": 0.1, "usda": 0.1, "difference": 0.0, "absolute_difference": 0.0, "absolute_percentage_difference": 0.0, "unit": "g" }, "carbohydrate": { "foleil": null, "usda": 9.34, "difference": null, "absolute_difference": null, "absolute_percentage_difference": null, "unit": "g" }, "fibre": { "foleil": 2.2, "usda": 1.7, "difference": 0.5000000000000002, "absolute_difference": 0.5000000000000002, "absolute_percentage_difference": 29.411764705882366, "unit": "g" }, "sodium": { "foleil": 3.0, "usda": 4.0, "difference": -1.0, "absolute_difference": 1.0, "absolute_percentage_difference": 25.0, "unit": "mg" }, "potassium": { "foleil": 138.0, "usda": 146.0, "difference": -8.0, "absolute_difference": 8.0, "absolute_percentage_difference": 5.47945205479452, "unit": "mg" }, "calcium": { "foleil": 30.0, "usda": 23.0, "difference": 7.0, "absolute_difference": 7.0, "absolute_percentage_difference": 30.434782608695652, "unit": "mg" }, "magnesium": { "foleil": 8.0, "usda": 10.0, "difference": -2.0, "absolute_difference": 2.0, "absolute_percentage_difference": 20.0, "unit": "mg" }, "iron": { "foleil": 0.3, "usda": 0.21, "difference": 0.09, "absolute_difference": 0.09, "absolute_percentage_difference": 42.85714285714286, "unit": "mg" }, "vitaminD": { "foleil": 0.0, "usda": 0.0, "difference": 0.0, "absolute_difference": 0.0, "absolute_percentage_difference": null, "unit": "µg" } } }, { "food": "White mushroom, raw", "cofid_id": "13-505", "fdc_id": "169251", "match_note": "White mushrooms, raw.", "foleil_name": "Mushrooms, white, raw", "foleil_description": "11 samples, closed cap and button, UK grown and imported, pre-packed and loose", "foleil_reference": "DH, Nutrient analysis of fruit and vegetables, 2013", "usda_name": "Mushrooms, white, raw", "usda_publication_date": "2019-04-01", "fdc_url": "https://fdc.nal.usda.gov/food-details/169251/nutrients", "explicit_usda_source_in_cofid": false, "source_carbohydrate_not_label_g": 0.3, "values": { "energy": { "foleil": 7.0, "usda": 22.0, "difference": -15.0, "absolute_difference": 15.0, "absolute_percentage_difference": 68.18181818181819, "unit": "kcal" }, "protein": { "foleil": 1.0, "usda": 3.09, "difference": -2.09, "absolute_difference": 2.09, "absolute_percentage_difference": 67.63754045307444, "unit": "g" }, "fat": { "foleil": 0.2, "usda": 0.34, "difference": -0.14, "absolute_difference": 0.14, "absolute_percentage_difference": 41.1764705882353, "unit": "g" }, "carbohydrate": { "foleil": null, "usda": 3.26, "difference": null, "absolute_difference": null, "absolute_percentage_difference": null, "unit": "g" }, "fibre": { "foleil": 0.7, "usda": 1.0, "difference": -0.30000000000000004, "absolute_difference": 0.30000000000000004, "absolute_percentage_difference": 30.000000000000004, "unit": "g" }, "sodium": { "foleil": 4.0, "usda": 5.0, "difference": -1.0, "absolute_difference": 1.0, "absolute_percentage_difference": 20.0, "unit": "mg" }, "potassium": { "foleil": 378.0, "usda": 318.0, "difference": 60.0, "absolute_difference": 60.0, "absolute_percentage_difference": 18.867924528301888, "unit": "mg" }, "calcium": { "foleil": 3.0, "usda": 3.0, "difference": 0.0, "absolute_difference": 0.0, "absolute_percentage_difference": 0.0, "unit": "mg" }, "magnesium": { "foleil": 10.0, "usda": 9.0, "difference": 1.0, "absolute_difference": 1.0, "absolute_percentage_difference": 11.11111111111111, "unit": "mg" }, "iron": { "foleil": 0.21, "usda": 0.5, "difference": -0.29000000000000004, "absolute_difference": 0.29000000000000004, "absolute_percentage_difference": 58.00000000000001, "unit": "mg" }, "vitaminD": { "foleil": 0.0, "usda": 0.2, "difference": -0.2, "absolute_difference": 0.2, "absolute_percentage_difference": 100.0, "unit": "µg" } } }, { "food": "Cauliflower, raw", "cofid_id": "13-512", "fdc_id": "169986", "match_note": "Raw cauliflower.", "foleil_name": "Cauliflower, raw", "foleil_description": "22 samples, autumn and winter, UK grown and imported, pre-packed and loose", "foleil_reference": "DH, Nutrient analysis of fruit and vegetables, 2013", "usda_name": "Cauliflower, raw", "usda_publication_date": "2019-04-01", "fdc_url": "https://fdc.nal.usda.gov/food-details/169986/nutrients", "explicit_usda_source_in_cofid": false, "source_carbohydrate_not_label_g": 4.4, "values": { "energy": { "foleil": 30.0, "usda": 25.0, "difference": 5.0, "absolute_difference": 5.0, "absolute_percentage_difference": 20.0, "unit": "kcal" }, "protein": { "foleil": 2.5, "usda": 1.92, "difference": 0.5800000000000001, "absolute_difference": 0.5800000000000001, "absolute_percentage_difference": 30.20833333333334, "unit": "g" }, "fat": { "foleil": 0.4, "usda": 0.28, "difference": 0.12, "absolute_difference": 0.12, "absolute_percentage_difference": 42.857142857142854, "unit": "g" }, "carbohydrate": { "foleil": null, "usda": 4.97, "difference": null, "absolute_difference": null, "absolute_percentage_difference": null, "unit": "g" }, "fibre": { "foleil": 1.8, "usda": 2.0, "difference": -0.19999999999999996, "absolute_difference": 0.19999999999999996, "absolute_percentage_difference": 9.999999999999998, "unit": "g" }, "sodium": { "foleil": 7.0, "usda": 30.0, "difference": -23.0, "absolute_difference": 23.0, "absolute_percentage_difference": 76.66666666666667, "unit": "mg" }, "potassium": { "foleil": 252.0, "usda": 299.0, "difference": -47.0, "absolute_difference": 47.0, "absolute_percentage_difference": 15.719063545150501, "unit": "mg" }, "calcium": { "foleil": 17.0, "usda": 22.0, "difference": -5.0, "absolute_difference": 5.0, "absolute_percentage_difference": 22.727272727272727, "unit": "mg" }, "magnesium": { "foleil": 12.0, "usda": 15.0, "difference": -3.0, "absolute_difference": 3.0, "absolute_percentage_difference": 20.0, "unit": "mg" }, "iron": { "foleil": 0.42, "usda": 0.42, "difference": 0.0, "absolute_difference": 0.0, "absolute_percentage_difference": 0.0, "unit": "mg" }, "vitaminD": { "foleil": 0.0, "usda": 0.0, "difference": 0.0, "absolute_difference": 0.0, "absolute_percentage_difference": null, "unit": "µg" } } }, { "food": "White rice, long grain dry/raw unenriched", "cofid_id": "11-861", "fdc_id": "169756", "match_note": "Non-easy-cook white long grain; USDA explicitly unenriched, CoFID not labelled enriched.", "foleil_name": "Rice, white, long grain, raw", "foleil_description": "10 samples, 9 products", "foleil_reference": "LGC, Nutrient survey of flours and grains, 2005", "usda_name": "Rice, white, long-grain, regular, raw, unenriched", "usda_publication_date": "2019-04-01", "fdc_url": "https://fdc.nal.usda.gov/food-details/169756/nutrients", "explicit_usda_source_in_cofid": false, "source_carbohydrate_not_label_g": 85.1, "values": { "energy": { "foleil": 355.0, "usda": 365.0, "difference": -10.0, "absolute_difference": 10.0, "absolute_percentage_difference": 2.73972602739726, "unit": "kcal" }, "protein": { "foleil": 6.7, "usda": 7.13, "difference": -0.4299999999999997, "absolute_difference": 0.4299999999999997, "absolute_percentage_difference": 6.030855539971945, "unit": "g" }, "fat": { "foleil": 1.0, "usda": 0.66, "difference": 0.33999999999999997, "absolute_difference": 0.33999999999999997, "absolute_percentage_difference": 51.515151515151516, "unit": "g" }, "carbohydrate": { "foleil": null, "usda": 79.95, "difference": null, "absolute_difference": null, "absolute_percentage_difference": null, "unit": "g" }, "fibre": { "foleil": 1.1, "usda": 1.3, "difference": -0.19999999999999996, "absolute_difference": 0.19999999999999996, "absolute_percentage_difference": 15.384615384615381, "unit": "g" }, "sodium": { "foleil": 1.0, "usda": 5.0, "difference": -4.0, "absolute_difference": 4.0, "absolute_percentage_difference": 80.0, "unit": "mg" }, "potassium": { "foleil": 87.0, "usda": 115.0, "difference": -28.0, "absolute_difference": 28.0, "absolute_percentage_difference": 24.347826086956523, "unit": "mg" }, "calcium": { "foleil": 16.0, "usda": 28.0, "difference": -12.0, "absolute_difference": 12.0, "absolute_percentage_difference": 42.857142857142854, "unit": "mg" }, "magnesium": { "foleil": 25.0, "usda": 25.0, "difference": 0.0, "absolute_difference": 0.0, "absolute_percentage_difference": 0.0, "unit": "mg" }, "iron": { "foleil": 0.26, "usda": 0.8, "difference": -0.54, "absolute_difference": 0.54, "absolute_percentage_difference": 67.5, "unit": "mg" }, "vitaminD": { "foleil": 0.0, "usda": 0.0, "difference": 0.0, "absolute_difference": 0.0, "absolute_percentage_difference": null, "unit": "µg" } } }, { "food": "White rice, long grain boiled without salt", "cofid_id": "11-862", "fdc_id": "169757", "match_note": "Cooked/boiled unsalted long-grain unenriched; hydration may differ.", "foleil_name": "Rice, white, long grain, boiled in unsalted water", "foleil_description": "10 samples, 9 products", "foleil_reference": "LGC, Nutrient survey of flours and grains, 2005", "usda_name": "Rice, white, long-grain, regular, unenriched, cooked without salt", "usda_publication_date": "2019-04-01", "fdc_url": "https://fdc.nal.usda.gov/food-details/169757/nutrients", "explicit_usda_source_in_cofid": false, "source_carbohydrate_not_label_g": 31.1, "values": { "energy": { "foleil": 131.0, "usda": 130.0, "difference": 1.0, "absolute_difference": 1.0, "absolute_percentage_difference": 0.7692307692307693, "unit": "kcal" }, "protein": { "foleil": 2.8, "usda": 2.69, "difference": 0.10999999999999988, "absolute_difference": 0.10999999999999988, "absolute_percentage_difference": 4.089219330855014, "unit": "g" }, "fat": { "foleil": 0.4, "usda": 0.28, "difference": 0.12, "absolute_difference": 0.12, "absolute_percentage_difference": 42.857142857142854, "unit": "g" }, "carbohydrate": { "foleil": null, "usda": 28.17, "difference": null, "absolute_difference": null, "absolute_percentage_difference": null, "unit": "g" }, "fibre": { "foleil": 0.5, "usda": 0.4, "difference": 0.09999999999999998, "absolute_difference": 0.09999999999999998, "absolute_percentage_difference": 24.999999999999993, "unit": "g" }, "sodium": { "foleil": 11.0, "usda": 1.0, "difference": 10.0, "absolute_difference": 10.0, "absolute_percentage_difference": 1000.0, "unit": "mg" }, "potassium": { "foleil": 12.0, "usda": 35.0, "difference": -23.0, "absolute_difference": 23.0, "absolute_percentage_difference": 65.71428571428571, "unit": "mg" }, "calcium": { "foleil": 9.0, "usda": 10.0, "difference": -1.0, "absolute_difference": 1.0, "absolute_percentage_difference": 10.0, "unit": "mg" }, "magnesium": { "foleil": 5.0, "usda": 12.0, "difference": -7.0, "absolute_difference": 7.0, "absolute_percentage_difference": 58.333333333333336, "unit": "mg" }, "iron": { "foleil": 0.04, "usda": 0.2, "difference": -0.16, "absolute_difference": 0.16, "absolute_percentage_difference": 80.0, "unit": "mg" }, "vitaminD": { "foleil": 0.0, "usda": 0.0, "difference": 0.0, "absolute_difference": 0.0, "absolute_percentage_difference": null, "unit": "µg" } } }, { "food": "Brown rice, dry/raw", "cofid_id": "11-868", "fdc_id": "169703", "match_note": "CoFID wholegrain brown rice; USDA long-grain brown rice; grain-type mix differs.", "foleil_name": "Rice, brown, wholegrain, raw", "foleil_description": "6 samples, 6 products", "foleil_reference": "LGC, Nutrient survey of flours and grains, 2005", "usda_name": "Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program)", "usda_publication_date": "2019-04-01", "fdc_url": "https://fdc.nal.usda.gov/food-details/169703/nutrients", "explicit_usda_source_in_cofid": false, "source_carbohydrate_not_label_g": 77.0, "values": { "energy": { "foleil": 333.0, "usda": 367.0, "difference": -34.0, "absolute_difference": 34.0, "absolute_percentage_difference": 9.264305177111716, "unit": "kcal" }, "protein": { "foleil": 7.7, "usda": 7.54, "difference": 0.16000000000000014, "absolute_difference": 0.16000000000000014, "absolute_percentage_difference": 2.1220159151193654, "unit": "g" }, "fat": { "foleil": 1.5, "usda": 3.2, "difference": -1.7000000000000002, "absolute_difference": 1.7000000000000002, "absolute_percentage_difference": 53.12500000000001, "unit": "g" }, "carbohydrate": { "foleil": null, "usda": 76.25, "difference": null, "absolute_difference": null, "absolute_percentage_difference": null, "unit": "g" }, "fibre": { "foleil": 3.0, "usda": 3.6, "difference": -0.6000000000000001, "absolute_difference": 0.6000000000000001, "absolute_percentage_difference": 16.666666666666668, "unit": "g" }, "sodium": { "foleil": null, "usda": 5.0, "difference": null, "absolute_difference": null, "absolute_percentage_difference": null, "unit": "mg" }, "potassium": { "foleil": 243.0, "usda": 250.0, "difference": -7.0, "absolute_difference": 7.0, "absolute_percentage_difference": 2.8, "unit": "mg" }, "calcium": { "foleil": 11.0, "usda": 9.0, "difference": 2.0, "absolute_difference": 2.0, "absolute_percentage_difference": 22.22222222222222, "unit": "mg" }, "magnesium": { "foleil": 116.0, "usda": 116.0, "difference": 0.0, "absolute_difference": 0.0, "absolute_percentage_difference": 0.0, "unit": "mg" }, "iron": { "foleil": 1.05, "usda": 1.29, "difference": -0.24, "absolute_difference": 0.24, "absolute_percentage_difference": 18.6046511627907, "unit": "mg" }, "vitaminD": { "foleil": 0.0, "usda": 0.0, "difference": 0.0, "absolute_difference": 0.0, "absolute_percentage_difference": null, "unit": "µg" } } }, { "food": "Oats, unfortified dry porridge", "cofid_id": "11-788", "fdc_id": "173904", "match_note": "Dry unfortified porridge/regular quick oats, no milk or water added.", "foleil_name": "Porridge oats, unfortified", "foleil_description": "18 samples, 10 products, Quaker and other/own brands", "foleil_reference": "LGC, Nutrient survey of breakfast cereals, 2004", "usda_name": "Cereals, oats, regular and quick, not fortified, dry", "usda_publication_date": "2019-04-01", "fdc_url": "https://fdc.nal.usda.gov/food-details/173904/nutrients", "explicit_usda_source_in_cofid": false, "source_carbohydrate_not_label_g": 70.7, "values": { "energy": { "foleil": 381.0, "usda": 379.0, "difference": 2.0, "absolute_difference": 2.0, "absolute_percentage_difference": 0.5277044854881267, "unit": "kcal" }, "protein": { "foleil": 10.9, "usda": 13.15, "difference": -2.25, "absolute_difference": 2.25, "absolute_percentage_difference": 17.11026615969582, "unit": "g" }, "fat": { "foleil": 8.1, "usda": 6.52, "difference": 1.58, "absolute_difference": 1.58, "absolute_percentage_difference": 24.23312883435583, "unit": "g" }, "carbohydrate": { "foleil": null, "usda": 67.7, "difference": null, "absolute_difference": null, "absolute_percentage_difference": null, "unit": "g" }, "fibre": { "foleil": 7.8, "usda": 10.1, "difference": -2.3, "absolute_difference": 2.3, "absolute_percentage_difference": 22.77227722772277, "unit": "g" }, "sodium": { "foleil": 1.0, "usda": 6.0, "difference": -5.0, "absolute_difference": 5.0, "absolute_percentage_difference": 83.33333333333333, "unit": "mg" }, "potassium": { "foleil": 372.0, "usda": 362.0, "difference": 10.0, "absolute_difference": 10.0, "absolute_percentage_difference": 2.7624309392265194, "unit": "mg" }, "calcium": { "foleil": 50.0, "usda": 52.0, "difference": -2.0, "absolute_difference": 2.0, "absolute_percentage_difference": 3.8461538461538463, "unit": "mg" }, "magnesium": { "foleil": 114.0, "usda": 138.0, "difference": -24.0, "absolute_difference": 24.0, "absolute_percentage_difference": 17.391304347826086, "unit": "mg" }, "iron": { "foleil": 3.64, "usda": 4.25, "difference": -0.6099999999999999, "absolute_difference": 0.6099999999999999, "absolute_percentage_difference": 14.352941176470585, "unit": "mg" }, "vitaminD": { "foleil": 0.0, "usda": 0.0, "difference": 0.0, "absolute_difference": 0.0, "absolute_percentage_difference": null, "unit": "µg" } } }, { "food": "Whole chicken egg, raw", "cofid_id": "12-937", "fdc_id": "171287", "match_note": "Raw edible whole egg, no shell.", "foleil_name": "Eggs, chicken, whole, raw", "foleil_description": "12 samples from 3 egg distribution centres, including enriched cage, barn, free-range and organic", "foleil_reference": "DH, Nutrient analysis of eggs, 2012", "usda_name": "Egg, whole, raw, fresh", "usda_publication_date": "2019-04-01", "fdc_url": "https://fdc.nal.usda.gov/food-details/171287/nutrients", "explicit_usda_source_in_cofid": false, "source_carbohydrate_not_label_g": null, "values": { "energy": { "foleil": 131.0, "usda": 143.0, "difference": -12.0, "absolute_difference": 12.0, "absolute_percentage_difference": 8.391608391608392, "unit": "kcal" }, "protein": { "foleil": 12.6, "usda": 12.56, "difference": 0.03999999999999915, "absolute_difference": 0.03999999999999915, "absolute_percentage_difference": 0.31847133757961105, "unit": "g" }, "fat": { "foleil": 9.0, "usda": 9.51, "difference": -0.5099999999999998, "absolute_difference": 0.5099999999999998, "absolute_percentage_difference": 5.362776025236591, "unit": "g" }, "carbohydrate": { "foleil": null, "usda": 0.72, "difference": null, "absolute_difference": null, "absolute_percentage_difference": null, "unit": "g" }, "fibre": { "foleil": 0.0, "usda": 0.0, "difference": 0.0, "absolute_difference": 0.0, "absolute_percentage_difference": null, "unit": "g" }, "sodium": { "foleil": 154.0, "usda": 142.0, "difference": 12.0, "absolute_difference": 12.0, "absolute_percentage_difference": 8.450704225352112, "unit": "mg" }, "potassium": { "foleil": 145.0, "usda": 138.0, "difference": 7.0, "absolute_difference": 7.0, "absolute_percentage_difference": 5.072463768115942, "unit": "mg" }, "calcium": { "foleil": 46.0, "usda": 56.0, "difference": -10.0, "absolute_difference": 10.0, "absolute_percentage_difference": 17.857142857142858, "unit": "mg" }, "magnesium": { "foleil": 13.0, "usda": 12.0, "difference": 1.0, "absolute_difference": 1.0, "absolute_percentage_difference": 8.333333333333334, "unit": "mg" }, "iron": { "foleil": 1.72, "usda": 1.75, "difference": -0.030000000000000027, "absolute_difference": 0.030000000000000027, "absolute_percentage_difference": 1.7142857142857157, "unit": "mg" }, "vitaminD": { "foleil": 3.2, "usda": 2.0, "difference": 1.2000000000000002, "absolute_difference": 1.2000000000000002, "absolute_percentage_difference": 60.00000000000001, "unit": "µg" } } }, { "food": "Whole chicken egg, boiled", "cofid_id": "12-940", "fdc_id": "173424", "match_note": "Whole boiled edible egg; USDA hard-boiled, CoFID does not specify hardness.", "foleil_name": "Eggs, chicken, whole, boiled", "foleil_description": "12 samples from 3 egg distribution centres, including enriched cage, barn, free-range and organic", "foleil_reference": "DH, Nutrient analysis of eggs, 2012", "usda_name": "Egg, whole, cooked, hard-boiled", "usda_publication_date": "2019-04-01", "fdc_url": "https://fdc.nal.usda.gov/food-details/173424/nutrients", "explicit_usda_source_in_cofid": false, "source_carbohydrate_not_label_g": null, "values": { "energy": { "foleil": 143.0, "usda": 155.0, "difference": -12.0, "absolute_difference": 12.0, "absolute_percentage_difference": 7.741935483870968, "unit": "kcal" }, "protein": { "foleil": 14.1, "usda": 12.58, "difference": 1.5199999999999996, "absolute_difference": 1.5199999999999996, "absolute_percentage_difference": 12.082670906200313, "unit": "g" }, "fat": { "foleil": 9.6, "usda": 10.61, "difference": -1.0099999999999998, "absolute_difference": 1.0099999999999998, "absolute_percentage_difference": 9.51932139491046, "unit": "g" }, "carbohydrate": { "foleil": null, "usda": 1.12, "difference": null, "absolute_difference": null, "absolute_percentage_difference": null, "unit": "g" }, "fibre": { "foleil": 0.0, "usda": 0.0, "difference": 0.0, "absolute_difference": 0.0, "absolute_percentage_difference": null, "unit": "g" }, "sodium": { "foleil": 150.0, "usda": 124.0, "difference": 26.0, "absolute_difference": 26.0, "absolute_percentage_difference": 20.967741935483872, "unit": "mg" }, "potassium": { "foleil": 141.0, "usda": 126.0, "difference": 15.0, "absolute_difference": 15.0, "absolute_percentage_difference": 11.904761904761905, "unit": "mg" }, "calcium": { "foleil": 55.0, "usda": 50.0, "difference": 5.0, "absolute_difference": 5.0, "absolute_percentage_difference": 10.0, "unit": "mg" }, "magnesium": { "foleil": 14.0, "usda": 10.0, "difference": 4.0, "absolute_difference": 4.0, "absolute_percentage_difference": 40.0, "unit": "mg" }, "iron": { "foleil": 1.97, "usda": 1.19, "difference": 0.78, "absolute_difference": 0.78, "absolute_percentage_difference": 65.54621848739497, "unit": "mg" }, "vitaminD": { "foleil": 3.2, "usda": 2.2, "difference": 1.0, "absolute_difference": 1.0, "absolute_percentage_difference": 45.45454545454545, "unit": "µg" } } }, { "food": "Farmed salmon, raw flesh", "cofid_id": "16-356", "fdc_id": "175167", "match_note": "Raw farmed flesh; CoFID does not name species, USDA Atlantic. Comparable category, not exact species match.", "foleil_name": "Salmon, farmed, flesh only, raw", "foleil_description": "10 samples, fresh fillets", "foleil_reference": "Direct Laboratories, Nutrient analysis catch up project, 2003", "usda_name": "Fish, salmon, Atlantic, farmed, raw", "usda_publication_date": "2019-04-01", "fdc_url": "https://fdc.nal.usda.gov/food-details/175167/nutrients", "explicit_usda_source_in_cofid": false, "source_carbohydrate_not_label_g": 0.0, "values": { "energy": { "foleil": 217.0, "usda": 208.0, "difference": 9.0, "absolute_difference": 9.0, "absolute_percentage_difference": 4.326923076923077, "unit": "kcal" }, "protein": { "foleil": 20.4, "usda": 20.42, "difference": -0.020000000000003126, "absolute_difference": 0.020000000000003126, "absolute_percentage_difference": 0.09794319294810541, "unit": "g" }, "fat": { "foleil": 15.0, "usda": 13.42, "difference": 1.58, "absolute_difference": 1.58, "absolute_percentage_difference": 11.773472429210134, "unit": "g" }, "carbohydrate": { "foleil": null, "usda": 0.0, "difference": null, "absolute_difference": null, "absolute_percentage_difference": null, "unit": "g" }, "fibre": { "foleil": 0.2, "usda": 0.0, "difference": 0.2, "absolute_difference": 0.2, "absolute_percentage_difference": null, "unit": "g" }, "sodium": { "foleil": 43.0, "usda": 59.0, "difference": -16.0, "absolute_difference": 16.0, "absolute_percentage_difference": 27.11864406779661, "unit": "mg" }, "potassium": { "foleil": 357.0, "usda": 363.0, "difference": -6.0, "absolute_difference": 6.0, "absolute_percentage_difference": 1.6528925619834711, "unit": "mg" }, "calcium": { "foleil": 10.0, "usda": 9.0, "difference": 1.0, "absolute_difference": 1.0, "absolute_percentage_difference": 11.11111111111111, "unit": "mg" }, "magnesium": { "foleil": 26.0, "usda": 27.0, "difference": -1.0, "absolute_difference": 1.0, "absolute_percentage_difference": 3.7037037037037037, "unit": "mg" }, "iron": { "foleil": 0.33, "usda": 0.34, "difference": -0.010000000000000009, "absolute_difference": 0.010000000000000009, "absolute_percentage_difference": 2.9411764705882377, "unit": "mg" }, "vitaminD": { "foleil": 4.7, "usda": 11.0, "difference": -6.3, "absolute_difference": 6.3, "absolute_percentage_difference": 57.27272727272727, "unit": "µg" } } }, { "food": "Lentil, dry/raw", "cofid_id": "13-089", "fdc_id": "172420", "match_note": "CoFID green/brown whole lentils; USDA generic mature lentils.", "foleil_name": "Lentils, green and brown, whole, dried, raw", "foleil_description": "10 samples, 6 brands. Continental type", "foleil_reference": "LGC, Fruit and Vegetables, 1989-1990", "usda_name": "Lentils, raw", "usda_publication_date": "2019-04-01", "fdc_url": "https://fdc.nal.usda.gov/food-details/172420/nutrients", "explicit_usda_source_in_cofid": false, "source_carbohydrate_not_label_g": 48.8, "values": { "energy": { "foleil": 297.0, "usda": 352.0, "difference": -55.0, "absolute_difference": 55.0, "absolute_percentage_difference": 15.625, "unit": "kcal" }, "protein": { "foleil": 24.3, "usda": 24.63, "difference": -0.3299999999999983, "absolute_difference": 0.3299999999999983, "absolute_percentage_difference": 1.3398294762484706, "unit": "g" }, "fat": { "foleil": 1.9, "usda": 1.06, "difference": 0.8399999999999999, "absolute_difference": 0.8399999999999999, "absolute_percentage_difference": 79.24528301886791, "unit": "g" }, "carbohydrate": { "foleil": null, "usda": 63.35, "difference": null, "absolute_difference": null, "absolute_percentage_difference": null, "unit": "g" }, "fibre": { "foleil": null, "usda": 10.7, "difference": null, "absolute_difference": null, "absolute_percentage_difference": null, "unit": "g" }, "sodium": { "foleil": 12.0, "usda": 6.0, "difference": 6.0, "absolute_difference": 6.0, "absolute_percentage_difference": 100.0, "unit": "mg" }, "potassium": { "foleil": 940.0, "usda": 677.0, "difference": 263.0, "absolute_difference": 263.0, "absolute_percentage_difference": 38.847858197932055, "unit": "mg" }, "calcium": { "foleil": 71.0, "usda": 35.0, "difference": 36.0, "absolute_difference": 36.0, "absolute_percentage_difference": 102.85714285714286, "unit": "mg" }, "magnesium": { "foleil": 110.0, "usda": 47.0, "difference": 63.0, "absolute_difference": 63.0, "absolute_percentage_difference": 134.04255319148936, "unit": "mg" }, "iron": { "foleil": 11.1, "usda": 6.51, "difference": 4.59, "absolute_difference": 4.59, "absolute_percentage_difference": 70.50691244239631, "unit": "mg" }, "vitaminD": { "foleil": 0.0, "usda": 0.0, "difference": 0.0, "absolute_difference": 0.0, "absolute_percentage_difference": null, "unit": "µg" } } }, { "food": "Lentil, boiled without salt", "cofid_id": "13-661", "fdc_id": "172421", "match_note": "CoFID green/brown whole lentils; USDA generic mature lentils, boiled unsalted.", "foleil_name": "Lentils, green and brown, whole, dried, boiled in unsalted water", "foleil_description": "11 samples, 10 products, soaked and boiled for 15-50 minutes", "foleil_reference": "PHE, Nutrient analysis of fresh and processed fruit and vegetables with respect to fibre, 2017", "usda_name": "Lentils, mature seeds, cooked, boiled, without salt", "usda_publication_date": "2019-04-01", "fdc_url": "https://fdc.nal.usda.gov/food-details/172421/nutrients", "explicit_usda_source_in_cofid": false, "source_carbohydrate_not_label_g": 14.5, "values": { "energy": { "foleil": 92.0, "usda": 116.0, "difference": -24.0, "absolute_difference": 24.0, "absolute_percentage_difference": 20.689655172413794, "unit": "kcal" }, "protein": { "foleil": 7.8, "usda": 9.02, "difference": -1.2199999999999998, "absolute_difference": 1.2199999999999998, "absolute_percentage_difference": 13.525498891352548, "unit": "g" }, "fat": { "foleil": 0.7, "usda": 0.38, "difference": 0.31999999999999995, "absolute_difference": 0.31999999999999995, "absolute_percentage_difference": 84.21052631578947, "unit": "g" }, "carbohydrate": { "foleil": null, "usda": 20.13, "difference": null, "absolute_difference": null, "absolute_percentage_difference": null, "unit": "g" }, "fibre": { "foleil": 7.4, "usda": 7.9, "difference": -0.5, "absolute_difference": 0.5, "absolute_percentage_difference": 6.329113924050633, "unit": "g" }, "sodium": { "foleil": null, "usda": 2.0, "difference": null, "absolute_difference": null, "absolute_percentage_difference": null, "unit": "mg" }, "potassium": { "foleil": 202.0, "usda": 369.0, "difference": -167.0, "absolute_difference": 167.0, "absolute_percentage_difference": 45.25745257452574, "unit": "mg" }, "calcium": { "foleil": 21.0, "usda": 19.0, "difference": 2.0, "absolute_difference": 2.0, "absolute_percentage_difference": 10.526315789473685, "unit": "mg" }, "magnesium": { "foleil": 25.0, "usda": 36.0, "difference": -11.0, "absolute_difference": 11.0, "absolute_percentage_difference": 30.555555555555557, "unit": "mg" }, "iron": { "foleil": 2.11, "usda": 3.33, "difference": -1.2200000000000002, "absolute_difference": 1.2200000000000002, "absolute_percentage_difference": 36.63663663663664, "unit": "mg" }, "vitaminD": { "foleil": 0.0, "usda": 0.0, "difference": 0.0, "absolute_difference": 0.0, "absolute_percentage_difference": null, "unit": "µg" } } }, { "food": "Chickpea, dry/raw", "cofid_id": "13-074", "fdc_id": "173756", "match_note": "CoFID whole Kabuli chickpeas; USDA generic mature chickpeas.", "foleil_name": "Beans, chick peas, Kabuli, whole, dried, raw", "foleil_description": "Analytical and literature sources.", "foleil_reference": "LGC, Fruit and vegetables, 1989-1990. Vitamin K1 from Bolton-Smith et al Br.J. Nutr.83, 2000", "usda_name": "Chickpeas (garbanzo beans, bengal gram), mature seeds, raw", "usda_publication_date": "2019-04-01", "fdc_url": "https://fdc.nal.usda.gov/food-details/173756/nutrients", "explicit_usda_source_in_cofid": false, "source_carbohydrate_not_label_g": 49.6, "values": { "energy": { "foleil": 320.0, "usda": 378.0, "difference": -58.0, "absolute_difference": 58.0, "absolute_percentage_difference": 15.343915343915343, "unit": "kcal" }, "protein": { "foleil": 21.3, "usda": 20.47, "difference": 0.8300000000000018, "absolute_difference": 0.8300000000000018, "absolute_percentage_difference": 4.054714215925754, "unit": "g" }, "fat": { "foleil": 5.4, "usda": 6.04, "difference": -0.6399999999999997, "absolute_difference": 0.6399999999999997, "absolute_percentage_difference": 10.59602649006622, "unit": "g" }, "carbohydrate": { "foleil": null, "usda": 62.95, "difference": null, "absolute_difference": null, "absolute_percentage_difference": null, "unit": "g" }, "fibre": { "foleil": null, "usda": 12.2, "difference": null, "absolute_difference": null, "absolute_percentage_difference": null, "unit": "g" }, "sodium": { "foleil": 39.0, "usda": 24.0, "difference": 15.0, "absolute_difference": 15.0, "absolute_percentage_difference": 62.5, "unit": "mg" }, "potassium": { "foleil": 1000.0, "usda": 718.0, "difference": 282.0, "absolute_difference": 282.0, "absolute_percentage_difference": 39.27576601671309, "unit": "mg" }, "calcium": { "foleil": 160.0, "usda": 57.0, "difference": 103.0, "absolute_difference": 103.0, "absolute_percentage_difference": 180.7017543859649, "unit": "mg" }, "magnesium": { "foleil": 130.0, "usda": 79.0, "difference": 51.0, "absolute_difference": 51.0, "absolute_percentage_difference": 64.55696202531645, "unit": "mg" }, "iron": { "foleil": 5.5, "usda": 4.31, "difference": 1.1900000000000004, "absolute_difference": 1.1900000000000004, "absolute_percentage_difference": 27.61020881670535, "unit": "mg" }, "vitaminD": { "foleil": 0.0, "usda": 0.0, "difference": 0.0, "absolute_difference": 0.0, "absolute_percentage_difference": null, "unit": "µg" } } }, { "food": "Chickpea, boiled without salt", "cofid_id": "13-662", "fdc_id": "173757", "match_note": "CoFID whole Kabuli; USDA generic mature chickpeas, boiled unsalted.", "foleil_name": "Beans, chick peas, Kabuli, whole, dried, boiled in unsalted water", "foleil_description": "10 samples, 10 products, soaked and boiled for 45-100 minutes", "foleil_reference": "PHE, Nutrient analysis of fresh and processed fruit and vegetables with respect to fibre, 2017", "usda_name": "Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt", "usda_publication_date": "2019-04-01", "fdc_url": "https://fdc.nal.usda.gov/food-details/173757/nutrients", "explicit_usda_source_in_cofid": false, "source_carbohydrate_not_label_g": 18.3, "values": { "energy": { "foleil": 129.0, "usda": 164.0, "difference": -35.0, "absolute_difference": 35.0, "absolute_percentage_difference": 21.341463414634145, "unit": "kcal" }, "protein": { "foleil": 8.4, "usda": 8.86, "difference": -0.4599999999999991, "absolute_difference": 0.4599999999999991, "absolute_percentage_difference": 5.191873589164776, "unit": "g" }, "fat": { "foleil": 3.0, "usda": 2.59, "difference": 0.41000000000000014, "absolute_difference": 0.41000000000000014, "absolute_percentage_difference": 15.830115830115837, "unit": "g" }, "carbohydrate": { "foleil": null, "usda": 27.42, "difference": null, "absolute_difference": null, "absolute_percentage_difference": null, "unit": "g" }, "fibre": { "foleil": 10.6, "usda": 7.6, "difference": 3.0, "absolute_difference": 3.0, "absolute_percentage_difference": 39.473684210526315, "unit": "g" }, "sodium": { "foleil": 1.0, "usda": 7.0, "difference": -6.0, "absolute_difference": 6.0, "absolute_percentage_difference": 85.71428571428571, "unit": "mg" }, "potassium": { "foleil": 281.0, "usda": 291.0, "difference": -10.0, "absolute_difference": 10.0, "absolute_percentage_difference": 3.4364261168384878, "unit": "mg" }, "calcium": { "foleil": 48.0, "usda": 49.0, "difference": -1.0, "absolute_difference": 1.0, "absolute_percentage_difference": 2.0408163265306123, "unit": "mg" }, "magnesium": { "foleil": 44.0, "usda": 48.0, "difference": -4.0, "absolute_difference": 4.0, "absolute_percentage_difference": 8.333333333333334, "unit": "mg" }, "iron": { "foleil": 1.9, "usda": 2.89, "difference": -0.9900000000000002, "absolute_difference": 0.9900000000000002, "absolute_percentage_difference": 34.256055363321806, "unit": "mg" }, "vitaminD": { "foleil": 0.0, "usda": 0.0, "difference": 0.0, "absolute_difference": 0.0, "absolute_percentage_difference": null, "unit": "µg" } } }, { "food": "Almond, whole kernel", "cofid_id": "14-896", "fdc_id": "170567", "match_note": "Edible unroasted almond kernels; no shell.", "foleil_name": "Almonds, whole kernels", "foleil_description": "Literature sources, Prunus dulcis", "foleil_reference": "USDA SR28, 2015", "usda_name": "Nuts, almonds", "usda_publication_date": "2019-04-01", "fdc_url": "https://fdc.nal.usda.gov/food-details/170567/nutrients", "explicit_usda_source_in_cofid": true, "source_carbohydrate_not_label_g": 5.3, "values": { "energy": { "foleil": 554.0, "usda": 579.0, "difference": -25.0, "absolute_difference": 25.0, "absolute_percentage_difference": 4.317789291882556, "unit": "kcal" }, "protein": { "foleil": 21.2, "usda": 21.15, "difference": 0.05000000000000071, "absolute_difference": 0.05000000000000071, "absolute_percentage_difference": 0.23640661938534616, "unit": "g" }, "fat": { "foleil": 49.9, "usda": 49.93, "difference": -0.030000000000001137, "absolute_difference": 0.030000000000001137, "absolute_percentage_difference": 0.060084117764873095, "unit": "g" }, "carbohydrate": { "foleil": null, "usda": 21.55, "difference": null, "absolute_difference": null, "absolute_percentage_difference": null, "unit": "g" }, "fibre": { "foleil": 12.5, "usda": 12.5, "difference": 0.0, "absolute_difference": 0.0, "absolute_percentage_difference": 0.0, "unit": "g" }, "sodium": { "foleil": 1.0, "usda": 1.0, "difference": 0.0, "absolute_difference": 0.0, "absolute_percentage_difference": 0.0, "unit": "mg" }, "potassium": { "foleil": 733.0, "usda": 733.0, "difference": 0.0, "absolute_difference": 0.0, "absolute_percentage_difference": 0.0, "unit": "mg" }, "calcium": { "foleil": 269.0, "usda": 269.0, "difference": 0.0, "absolute_difference": 0.0, "absolute_percentage_difference": 0.0, "unit": "mg" }, "magnesium": { "foleil": 270.0, "usda": 270.0, "difference": 0.0, "absolute_difference": 0.0, "absolute_percentage_difference": 0.0, "unit": "mg" }, "iron": { "foleil": 3.71, "usda": 3.71, "difference": 0.0, "absolute_difference": 0.0, "absolute_percentage_difference": 0.0, "unit": "mg" }, "vitaminD": { "foleil": 0.0, "usda": 0.0, "difference": 0.0, "absolute_difference": 0.0, "absolute_percentage_difference": null, "unit": "µg" } } }, { "food": "Walnut, kernel", "cofid_id": "14-879", "fdc_id": "170187", "match_note": "Edible walnuts; CoFID does not specify species, USDA English.", "foleil_name": "Walnuts, kernel only", "foleil_description": "10 samples", "foleil_reference": "Reviewed 2013. LGC, Savoury snacks and nuts, 1989-1991; fatty acids from Fatty Acid Supplement, 1998 (14-860). Selenium from SAC Analysis of foods for Selenium 1994 MAFF Project 2B006", "usda_name": "Nuts, walnuts, english", "usda_publication_date": "2019-04-01", "fdc_url": "https://fdc.nal.usda.gov/food-details/170187/nutrients", "explicit_usda_source_in_cofid": false, "source_carbohydrate_not_label_g": 3.3, "values": { "energy": { "foleil": 688.0, "usda": 654.0, "difference": 34.0, "absolute_difference": 34.0, "absolute_percentage_difference": 5.198776758409786, "unit": "kcal" }, "protein": { "foleil": 14.7, "usda": 15.23, "difference": -0.5300000000000011, "absolute_difference": 0.5300000000000011, "absolute_percentage_difference": 3.4799737360472824, "unit": "g" }, "fat": { "foleil": 68.5, "usda": 65.21, "difference": 3.2900000000000063, "absolute_difference": 3.2900000000000063, "absolute_percentage_difference": 5.045238460358851, "unit": "g" }, "carbohydrate": { "foleil": null, "usda": 13.71, "difference": null, "absolute_difference": null, "absolute_percentage_difference": null, "unit": "g" }, "fibre": { "foleil": null, "usda": 6.7, "difference": null, "absolute_difference": null, "absolute_percentage_difference": null, "unit": "g" }, "sodium": { "foleil": 7.0, "usda": 2.0, "difference": 5.0, "absolute_difference": 5.0, "absolute_percentage_difference": 250.0, "unit": "mg" }, "potassium": { "foleil": 450.0, "usda": 441.0, "difference": 9.0, "absolute_difference": 9.0, "absolute_percentage_difference": 2.0408163265306123, "unit": "mg" }, "calcium": { "foleil": 94.0, "usda": 98.0, "difference": -4.0, "absolute_difference": 4.0, "absolute_percentage_difference": 4.081632653061225, "unit": "mg" }, "magnesium": { "foleil": 160.0, "usda": 158.0, "difference": 2.0, "absolute_difference": 2.0, "absolute_percentage_difference": 1.2658227848101267, "unit": "mg" }, "iron": { "foleil": 2.9, "usda": 2.91, "difference": -0.010000000000000231, "absolute_difference": 0.010000000000000231, "absolute_percentage_difference": 0.34364261168385674, "unit": "mg" }, "vitaminD": { "foleil": 0.0, "usda": 0.0, "difference": 0.0, "absolute_difference": 0.0, "absolute_percentage_difference": null, "unit": "µg" } } }, { "food": "Peanut kernel, plain unsalted", "cofid_id": "14-877", "fdc_id": "172430", "match_note": "Plain unsalted edible peanut kernels; USDA all types raw. CoFID preparation not explicitly named raw; see full description.", "foleil_name": "Peanuts, kernel only, plain, unsalted", "foleil_description": "10 samples", "foleil_reference": "LGC, Savoury snacks and nuts, 1989-1991; fatty acids from Fatty Acid Supplement, 1998 (14-857)", "usda_name": "Peanuts, all types, raw", "usda_publication_date": "2019-04-01", "fdc_url": "https://fdc.nal.usda.gov/food-details/172430/nutrients", "explicit_usda_source_in_cofid": false, "source_carbohydrate_not_label_g": 12.5, "values": { "energy": { "foleil": 564.0, "usda": 567.0, "difference": -3.0, "absolute_difference": 3.0, "absolute_percentage_difference": 0.5291005291005291, "unit": "kcal" }, "protein": { "foleil": 25.8, "usda": 25.8, "difference": 0.0, "absolute_difference": 0.0, "absolute_percentage_difference": 0.0, "unit": "g" }, "fat": { "foleil": 46.0, "usda": 49.24, "difference": -3.240000000000002, "absolute_difference": 3.240000000000002, "absolute_percentage_difference": 6.580016246953701, "unit": "g" }, "carbohydrate": { "foleil": null, "usda": 16.13, "difference": null, "absolute_difference": null, "absolute_percentage_difference": null, "unit": "g" }, "fibre": { "foleil": null, "usda": 8.5, "difference": null, "absolute_difference": null, "absolute_percentage_difference": null, "unit": "g" }, "sodium": { "foleil": 2.0, "usda": 18.0, "difference": -16.0, "absolute_difference": 16.0, "absolute_percentage_difference": 88.88888888888889, "unit": "mg" }, "potassium": { "foleil": 670.0, "usda": 705.0, "difference": -35.0, "absolute_difference": 35.0, "absolute_percentage_difference": 4.964539007092198, "unit": "mg" }, "calcium": { "foleil": 60.0, "usda": 92.0, "difference": -32.0, "absolute_difference": 32.0, "absolute_percentage_difference": 34.78260869565217, "unit": "mg" }, "magnesium": { "foleil": 210.0, "usda": 168.0, "difference": 42.0, "absolute_difference": 42.0, "absolute_percentage_difference": 25.0, "unit": "mg" }, "iron": { "foleil": 2.5, "usda": 4.58, "difference": -2.08, "absolute_difference": 2.08, "absolute_percentage_difference": 45.41484716157205, "unit": "mg" }, "vitaminD": { "foleil": 0.0, "usda": 0.0, "difference": 0.0, "absolute_difference": 0.0, "absolute_percentage_difference": null, "unit": "µg" } } }, { "food": "Cheddar cheese", "cofid_id": "12-346", "fdc_id": "173414", "match_note": "Full-fat English/generic cheddar; recipes, moisture and salt vary.", "foleil_name": "Cheese, Cheddar, English", "foleil_description": "20 samples of English cheddar, including mild and mature, spring and autumn", "foleil_reference": "Reviewed 2013. LGC, Nutrient analysis of cheese, 1999. Vitamin K1 Bolton-Smith et al, Br J Nutr, 83, 2000", "usda_name": "Cheese, cheddar (Includes foods for USDA's Food Distribution Program)", "usda_publication_date": "2019-04-01", "fdc_url": "https://fdc.nal.usda.gov/food-details/173414/nutrients", "explicit_usda_source_in_cofid": false, "source_carbohydrate_not_label_g": 0.1, "values": { "energy": { "foleil": 416.0, "usda": 403.0, "difference": 13.0, "absolute_difference": 13.0, "absolute_percentage_difference": 3.225806451612903, "unit": "kcal" }, "protein": { "foleil": 25.4, "usda": 22.87, "difference": 2.5299999999999976, "absolute_difference": 2.5299999999999976, "absolute_percentage_difference": 11.062527328377778, "unit": "g" }, "fat": { "foleil": 34.9, "usda": 33.31, "difference": 1.5899999999999963, "absolute_difference": 1.5899999999999963, "absolute_percentage_difference": 4.773341338937245, "unit": "g" }, "carbohydrate": { "foleil": null, "usda": 3.37, "difference": null, "absolute_difference": null, "absolute_percentage_difference": null, "unit": "g" }, "fibre": { "foleil": 0.0, "usda": 0.0, "difference": 0.0, "absolute_difference": 0.0, "absolute_percentage_difference": null, "unit": "g" }, "sodium": { "foleil": 723.0, "usda": 653.0, "difference": 70.0, "absolute_difference": 70.0, "absolute_percentage_difference": 10.719754977029096, "unit": "mg" }, "potassium": { "foleil": 75.0, "usda": 76.0, "difference": -1.0, "absolute_difference": 1.0, "absolute_percentage_difference": 1.3157894736842106, "unit": "mg" }, "calcium": { "foleil": 739.0, "usda": 710.0, "difference": 29.0, "absolute_difference": 29.0, "absolute_percentage_difference": 4.084507042253521, "unit": "mg" }, "magnesium": { "foleil": 29.0, "usda": 27.0, "difference": 2.0, "absolute_difference": 2.0, "absolute_percentage_difference": 7.407407407407407, "unit": "mg" }, "iron": { "foleil": 0.3, "usda": 0.14, "difference": 0.15999999999999998, "absolute_difference": 0.15999999999999998, "absolute_percentage_difference": 114.28571428571426, "unit": "mg" }, "vitaminD": { "foleil": 0.3, "usda": 0.6, "difference": -0.3, "absolute_difference": 0.3, "absolute_percentage_difference": 50.0, "unit": "µg" } } }, { "food": "Butter, unsalted", "cofid_id": "17-661", "fdc_id": "173430", "match_note": "Unsalted butter.", "foleil_name": "Butter, unsalted", "foleil_description": "Average of UK/Irish, Danish, French, New Zealand", "foleil_reference": "LGC, Nutrient analysis of ‘other’ milk and cream, 1998. Fats and fatty acids as FA Supplement 17-013, 1998. Vitamin K1 Bolton-Smith et al, Br J Nutr, 83, 2000", "usda_name": "Butter, without salt", "usda_publication_date": "2019-04-01", "fdc_url": "https://fdc.nal.usda.gov/food-details/173430/nutrients", "explicit_usda_source_in_cofid": false, "source_carbohydrate_not_label_g": 0.6, "values": { "energy": { "foleil": 744.0, "usda": 717.0, "difference": 27.0, "absolute_difference": 27.0, "absolute_percentage_difference": 3.7656903765690375, "unit": "kcal" }, "protein": { "foleil": 0.6, "usda": 0.85, "difference": -0.25, "absolute_difference": 0.25, "absolute_percentage_difference": 29.411764705882355, "unit": "g" }, "fat": { "foleil": 82.2, "usda": 81.11, "difference": 1.0900000000000034, "absolute_difference": 1.0900000000000034, "absolute_percentage_difference": 1.3438540253976123, "unit": "g" }, "carbohydrate": { "foleil": null, "usda": 0.06, "difference": null, "absolute_difference": null, "absolute_percentage_difference": null, "unit": "g" }, "fibre": { "foleil": 0.0, "usda": 0.0, "difference": 0.0, "absolute_difference": 0.0, "absolute_percentage_difference": null, "unit": "g" }, "sodium": { "foleil": 8.0, "usda": 11.0, "difference": -3.0, "absolute_difference": 3.0, "absolute_percentage_difference": 27.272727272727273, "unit": "mg" }, "potassium": { "foleil": 27.0, "usda": 24.0, "difference": 3.0, "absolute_difference": 3.0, "absolute_percentage_difference": 12.5, "unit": "mg" }, "calcium": { "foleil": 18.0, "usda": 24.0, "difference": -6.0, "absolute_difference": 6.0, "absolute_percentage_difference": 25.0, "unit": "mg" }, "magnesium": { "foleil": 2.0, "usda": 2.0, "difference": 0.0, "absolute_difference": 0.0, "absolute_percentage_difference": 0.0, "unit": "mg" }, "iron": { "foleil": null, "usda": 0.02, "difference": null, "absolute_difference": null, "absolute_percentage_difference": null, "unit": "mg" }, "vitaminD": { "foleil": 0.9, "usda": 0.0, "difference": 0.9, "absolute_difference": 0.9, "absolute_percentage_difference": null, "unit": "µg" } } }, { "food": "Olive oil", "cofid_id": "17-038", "fdc_id": "171413", "match_note": "Olive oil; USDA salad/cooking; grade mixtures may differ.", "foleil_name": "Oil, olive", "foleil_description": "Mean of 35 samples; including virgin and extra virgin olive oil", "foleil_reference": "Reviewed 2013. Miscellaneous Foods Supplement, 1994; and Fatty Acids Supplement, 1998. Vitamin K1 from Bolton-Smith et al Br.J. Nutr.83, 2000", "usda_name": "Oil, olive, salad or cooking", "usda_publication_date": "2019-04-01", "fdc_url": "https://fdc.nal.usda.gov/food-details/171413/nutrients", "explicit_usda_source_in_cofid": false, "source_carbohydrate_not_label_g": 0.0, "values": { "energy": { "foleil": 899.0, "usda": 884.0, "difference": 15.0, "absolute_difference": 15.0, "absolute_percentage_difference": 1.6968325791855203, "unit": "kcal" }, "protein": { "foleil": null, "usda": 0.0, "difference": null, "absolute_difference": null, "absolute_percentage_difference": null, "unit": "g" }, "fat": { "foleil": 99.9, "usda": 100.0, "difference": -0.09999999999999432, "absolute_difference": 0.09999999999999432, "absolute_percentage_difference": 0.09999999999999432, "unit": "g" }, "carbohydrate": { "foleil": null, "usda": 0.0, "difference": null, "absolute_difference": null, "absolute_percentage_difference": null, "unit": "g" }, "fibre": { "foleil": 0.0, "usda": 0.0, "difference": 0.0, "absolute_difference": 0.0, "absolute_percentage_difference": null, "unit": "g" }, "sodium": { "foleil": null, "usda": 2.0, "difference": null, "absolute_difference": null, "absolute_percentage_difference": null, "unit": "mg" }, "potassium": { "foleil": null, "usda": 1.0, "difference": null, "absolute_difference": null, "absolute_percentage_difference": null, "unit": "mg" }, "calcium": { "foleil": null, "usda": 1.0, "difference": null, "absolute_difference": null, "absolute_percentage_difference": null, "unit": "mg" }, "magnesium": { "foleil": null, "usda": 0.0, "difference": null, "absolute_difference": null, "absolute_percentage_difference": null, "unit": "mg" }, "iron": { "foleil": 0.4, "usda": 0.56, "difference": -0.16000000000000003, "absolute_difference": 0.16000000000000003, "absolute_percentage_difference": 28.571428571428577, "unit": "mg" }, "vitaminD": { "foleil": 0.0, "usda": 0.0, "difference": 0.0, "absolute_difference": 0.0, "absolute_percentage_difference": null, "unit": "µg" } } }, { "food": "Green sweet pepper, raw", "cofid_id": "13-318", "fdc_id": "170427", "match_note": "Green sweet capsicum/pepper; not chilli.", "foleil_name": "Peppers, capsicum, green, raw", "foleil_description": "Stalk and seeds removed", "foleil_reference": "Reviewed 2013. IFR, The nutritional composition of retail vegetables in the UK, 1984-1987; Vitamin K1 from Bolton-Smith et al Br.J.Nutr. 83, 2000", "usda_name": "Peppers, sweet, green, raw", "usda_publication_date": "2019-04-01", "fdc_url": "https://fdc.nal.usda.gov/food-details/170427/nutrients", "explicit_usda_source_in_cofid": false, "source_carbohydrate_not_label_g": 2.6, "values": { "energy": { "foleil": 15.0, "usda": 20.0, "difference": -5.0, "absolute_difference": 5.0, "absolute_percentage_difference": 25.0, "unit": "kcal" }, "protein": { "foleil": 0.8, "usda": 0.86, "difference": -0.05999999999999994, "absolute_difference": 0.05999999999999994, "absolute_percentage_difference": 6.976744186046505, "unit": "g" }, "fat": { "foleil": 0.3, "usda": 0.17, "difference": 0.12999999999999998, "absolute_difference": 0.12999999999999998, "absolute_percentage_difference": 76.4705882352941, "unit": "g" }, "carbohydrate": { "foleil": null, "usda": 4.64, "difference": null, "absolute_difference": null, "absolute_percentage_difference": null, "unit": "g" }, "fibre": { "foleil": null, "usda": 1.7, "difference": null, "absolute_difference": null, "absolute_percentage_difference": null, "unit": "g" }, "sodium": { "foleil": 4.0, "usda": 3.0, "difference": 1.0, "absolute_difference": 1.0, "absolute_percentage_difference": 33.333333333333336, "unit": "mg" }, "potassium": { "foleil": 120.0, "usda": 175.0, "difference": -55.0, "absolute_difference": 55.0, "absolute_percentage_difference": 31.428571428571427, "unit": "mg" }, "calcium": { "foleil": 8.0, "usda": 10.0, "difference": -2.0, "absolute_difference": 2.0, "absolute_percentage_difference": 20.0, "unit": "mg" }, "magnesium": { "foleil": 10.0, "usda": 10.0, "difference": 0.0, "absolute_difference": 0.0, "absolute_percentage_difference": 0.0, "unit": "mg" }, "iron": { "foleil": 0.4, "usda": 0.34, "difference": 0.06, "absolute_difference": 0.06, "absolute_percentage_difference": 17.64705882352941, "unit": "mg" }, "vitaminD": { "foleil": 0.0, "usda": 0.0, "difference": 0.0, "absolute_difference": 0.0, "absolute_percentage_difference": null, "unit": "µg" } } } ]